25 May

woke up at 4ish today. with all sleep out of my eyes, there wasnt much one could do. nothing on teevee as well.

ok ok, it wasnt really a matter of it just happening, i actually set the alarm to go at the appointed hour. out the door for the sprints.

came back, had a serving of muscle milk! haha, it tastes really nice actually, banana creme does.
cant say all that much for this brand called all the whey though. its a good thing ppl invented powders, i cant imagine myself doin a rocky and downing 10 eggs straight frm the fridge... uurrgh.

too bad tho, that im not disciplined enough to clean up the diet abit, still full of fried stuff haha.
doesnt matter right, im not lookin to be like a jock bodybuilder, i just wanna be as fast as strong as i can be.

sure hopes the intensity keeps at the same clip. me is really really wanna go feel wat it feels like 10 feet up there...

read some article on some plan to charge for emissions. mr most powerful man in the world was for the idea, while most others were against it. no one would buy the greener machines, factories cant do with the penalties, amongst other assorted complaints. imo its really just like the stereotype of yankees, self centered ever greedy, ever selfish lards who consume and consume. and the main complaint was that it would hurt the recovery...

iirc, they did cause it in the first place, innit? cant be using the need for recovery to siam the issue right...

i dunno, methinks its a good idea. what wud they have then? to maintain the status quo, and then when the money picture looks better, have them acting all for greenery, and then paying out yet another research cheque with many many zeroes to greedy 'green' companies?

23 May

hahaha.... wonder where people get this.

game later at 11. now, 2 buckets per quarter cant be that hard right..

22 May

had a piss earlier today. didnt know that 2 cans of red bull gives u piss the same color of the said drink.

yay. nothin to do for the next few weeks! well, actually gotta do some prep work for the audit, but haha, who gives a fart abt work... perfect timing to catch the lake show! gotta say tho, carmelo's really good. 

got my 1st tub of whey! heh heh, wonder if it'll do me any good. 

gonna spend the time in the gym, on that straight road beside my place, and on the court. if not now, then when?

18 May

Global Personality Test Results

Stability (66%) moderately high which suggests you are relaxed, calm, secure, and optimistic. Orderliness (36%) moderately low which suggests you are, at times, overly flexible, improvised, and fun seeking at the expense of reliability, work ethic, and long term accomplishment. Extraversion (46%) medium which suggests you are moderately talkative, outgoing, sociable and interacting.

Take Free Global Personality Test
personality tests by similarminds.com

4 May

and so i ran, and i ran, and i ran.
not that it works, but i ran. and then some.

one foot in front the other, rinse and repeat. rinse, repeat.